Our Drop-In Meditation Classes

Spring Term 2020: The Heart - 8th Jan - 25th March (excluding 15th Jan).

For those who have learnt some basics and now want to take things deeper.

Each week I will guide us through a simple practice.

There is time for some discussion and opportunity to raise any challenges you might be having with your meditation practice.

This term we return to loving kindness and other practices that will encourage an opening to our emotions, especially love and gratitude.

Wednesday Evenings 6.15pm-7.15pm at the Healthy Life Centre Edinburgh

Pay on the night: £10/£8(conc.)

6 Class Pass: £50

As spaces are limited please e-mail us to ensure your place, otherwise you may risk being turned away.